Chongmai builds its spirit as the foundation. It mainly gathers Qi to open the veins of the whole body and tempers the cells of the body so that it can store and absorb the aura of everything in the world.

It is divided into two parts. One is the vital energy pulse, which is to breathe and gather Qi Dantian, and the energy is used to impact the major points of the body, as well as the entire body meridians and points. The second is the Reiki building, which uses the inner strength and vitality to baptize the five internal organs and the six organs of the whole body, and each cell to spiritualize it and become the body of the true spirit.

After carefully reading the contents shown on the first layer, Feng Shaoyu found that this was not much different from the martial arts he had cultivated before. They were the most basic internal articles, all of which were achieved by gathering gas. Kind of purpose. The difference is that martial arts gathers Qidandan, condenses the inner gas to impact Rendu's second pulse, in order to pass Rendu's second pulse more quickly to achieve the purpose of the inner gas out of the body, so as to enter the next state of "outside air".

The Tongmai Condensate is based on the body, making full use of every inch and every point of the body, in order to lay a solid foundation for future practice.

In comparison, the latter project is much larger.

"It turned out to be Xiuzhen!" At this point, Feng Shaoyu could understand the difference between Xiuzhen and Gu Wu.

Suddenly, the golden rune turns into a golden human body, and a blood line runs along the meridian of the small golden human body. In the end, an extremely complicated pattern similar to Taiji gossip was formed.

Feng Shaoyu was startled. Is this ... the direction of opening the meridians?

"Oh my dear, the old liar really does. Such complicated meridian maps have evolved for him. If anyone can really follow the meridian to open it all up, then it will not turn the sky." Soul Eater suddenly exclaimed.

Feng Shaoyu was a little confused, and said, "Isn't that the vitality going to the map? Did you say it so hard?"

"Of course, the most important thing is the direction of vitality. Each vitality attack must pass through the meridians in the body, and the different attacking forces will lead to different attacking forces. This set of vitality The meridian trend map is the most complicated, the most streamlined, and the strongest I have ever seen in my life, "explains Soul Eater.

Although Feng Shaoyu didn't understand it well, he knew that the vitality and veins of each set of martial arts mentality were different, and it was exactly the same. Therefore, the daily mindfulness is also very different. Since the experts of Soul Eater say that this set of vitality meridians is very powerful, it can't be wrong, it must be awesome.

Suddenly, Feng Shaoyu thought of a question and said, "Yes, when will I have to open up so many meridians to cultivate this first layer!"

"You're stupid! This set of vitality meridians goes to the map, but all the mental and spiritual gates of this half of the exercises, who asked you to open all of them at once. Practice gradually, and open up some of the channels first. This first layer The most important thing is to train, according to the part you want to train, to open the corresponding meridians. Generally speaking, the most important is the internal organs, then the limbs, and then the abdomen. Then you can do it according to your own situation. Select 呗! "

"No!" Feng Shaoyu countered, "the most important thing is the skin and bones!"

Soul Eater smiled and said, "You have a great idea. If you are an ordinary person, you will instinctively assume that the five internal organs are the most important. But you do n't know that if the internal organs lose the protection of the body and bones, it will lose the most basic line of defense. , It 's only for anyone to slaughter. But if you want to repair the defense first, this is not an easy task, and the project will probably take a long time. "

"It doesn't matter, I don't care!" The reason why Feng Shaoyu chose to build his defense first is because he firmly believes that if he wants to fight, he will be beaten first!

Someone once said such a sentence: Even if you are strong, you punch others ten times, but people still stand up, and when others punch you, you fall to the ground.

This sentence profoundly illustrates the importance of defense! Of course, with absolutely powerful attack power, the defense will be vulnerable. However, it is indispensable, especially for cultivators such as Feng Shaoyu who have just started, and defense is particularly important.

It is precisely because Feng Shaoyu knows this very well, so he will build defense first, with strong defense, and then pursue attack power, he will get twice the result with half the effort. Because he can use his own defense to guide the direction of tempering his attack and make it stronger.

After determining the direction, Feng Shaoyu began to cultivate.

For Feng Shaoyu, who has a foundation in martial arts, this introductory practice is much easier. After a while, he worked through the Sundays of Inner Breath to draw the aura into the body.

To his astonishment, the richness of the aura he was guiding was much faster than the internal force of martial arts he had cultivated before, more than twice as fast.

Despite the cold currents outside, Feng Shaoyu felt his body warm, like a hot spring bath, and his body was soothing. Gradually he entered the realm of selflessness.

As time passes, the stars rotate!

When Feng Shaoyu opened his eyes again, it was five months later.

At the moment when his eyes were opened, Feng Shaoyu's right finger waved, and suddenly, there was a bang, a vitality passed through the sky, hitting the ice wall, and the ice wall was pierced when it swelled.

Looking at the deep hole on the ice wall, Feng Shaoyu suddenly laughed: "Haha ... I'm really out of body, I have reached the realm of outer air!"

"I don't know how happy you are. Now you are far from the innate state of getting started with self-cultivation. Come on!"

"What?" Feng Shaoyu said in her heart, "Is the innate realm regarded as an introduction to cultivation?"

"Of course, you think it 's so easy to practice! According to the strength and weakness of Yuanli, strength is roughly divided into: internal interest, outside air, Lingtai, Huayuan, congenital, Jindan, Yuanshen, Dongxu, overpass, feathering ten Big realms. Each realm can be further refined into four small realms after junior high school and peaks. The exceptions are congenital and overpass. The two realms are divided into ninefolds. And your current cultivation is just just reaching the initial stage of outside air, you have to go There is still a long way to go. "Soul Eater said lightly.

This words surprised Feng Shaoyu a lot, and also gained a lot of knowledge. He thought that the congenital realm was already the limit of cultivation, but he did not expect that after the congenital realm, there were five realms. The strength of this innate realm is already perverted and unscientific. The strength of the next few realms is not enough to turn the cloud and cover the rain, which is against the sky.

Hehe ... It's so small, it's scared. If I tell you about the realm of Shangxian Demon Realm in the realm of cultivation, then you must not be fainted. Soul Eater mocked in his heart.

"Huh!" Feng Shaoyu nodded seriously, and said, "I will work hard!"

"I look forward to the day you rise!"

"Wait, I won't let you down!" Feng Shaoyu said with ambition and confidence.

Suddenly, his face sank, full of anger and anger, and said, "But before that, I'm going to destroy Shen Ao and Zhang Wen, the traitor, and get revenge for the dead brothers!"

"Oh!" Soul Eater was a little surprised, and said, "Your murderous spirit is full of bloody smell. It seems you have a lot of blood on your hands!"

"It's okay, so normal!" Feng Shaoyu said casually.

"Oh, you're really not humble!"

Feng Shaoyu grinned slightly, a natural look, got up and said: "Let's go, we should go out!"

"Oh yeah! You can finally leave this ghost place!" Soul Eater was excited, full of expectations and longing. Of course, if you were held in one place for a thousand years, you would do the same, and maybe even worse.

Feng Shaoyu naturally understood the mood of the soul eater at this time. He came quickly to Dongfu, opened his left palm with his right hand, and struck the cold ice gate. The white ice gate quickly absorbed the wind. The blood of the feather, and then something strange happened. The ice gate was like alive. Its blood quickly moved around the ice gate, spreading all over the body, like the blood vessels of a human body, and finally converging to the center, similar to the human body heart.

"Crunch!" Suddenly, with a sound, the ice door opened automatically. The dazzling light shone in, covering Feng Shaoyu, and then Feng Shaoyu stepped forward and disappeared into the light.